Weigh In record (no journal entry) for 22 June 2018
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54.4 kg
Lost so far: 0.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 0.70g | Prot: 6.65g | Carbs: 69.75g.
Breakfast: Nasi Putih. more...
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Gaining 0.2 kg a Week
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