Ilaria Ramundo's Journal, 22 Jun 18

Weigh In record (no journal entry) for 22 June 2018
50.4 kg Lost so far: 4.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:
1773 kcal Fat: 53.21g | Prot: 83.99g | Carbs: 183.31g.   Breakfast: Granarolo Latte di Riso, Bennet Bran Sticks. Lunch: Zucchine, NaturaSí Fusilli Integrali, Aia Macinato di Fesa di Tacchino. Dinner: Olio Extra Vergine di Oliva, Pinot Bianco, Panini, Calamari, Seppie. Snacks/Other: Coni Gelato (Wafer), Grom Gelato Creme, Gallette di Riso. more...
Losing 0.7 kg a Week



     
 

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Ilaria Ramundo's Weight History


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