marintha's Journal, 01 Aug 12

Weigh In record (no journal entry) for 01 August 2012
80.0 kg Lost so far: 49.3 kg.    Still to go: 14.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 August 2012:
1099 kcal Fat: 38.00g | Prot: 71.96g | Carbs: 102.50g.   Breakfast: Sweet & Salty Mix 100 Calorie Pack, Light Fat Free Key Lime Pie Yogurt. Lunch: California Blend, Ground Turkey. Dinner: California Blend, Ground Turkey. Snacks/Other: Chips Ahoy! Candy Bites - 100 Calorie Packs, Cheez-It 100 Calorie Right Bites Snack Mix, Light Fat Free Key Lime Pie Yogurt, Mini Babybel Light Cheese, Thin Wheat Crackers. more...
2134 kcal Exercise: Standing - 1 hour, Driving - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
Losing 3.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


marintha's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.