Weigh In record (no journal entry) for 01 August 2012
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125.4 kg
Lost so far: 54.5 kg.
Still to go: 59.6 kg.
Diet followed: Reasonably Well.
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3252 kcal
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Exercise:
Swimming (slow) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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Lepardldy's Weight History
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