Weigh In record (no journal entry) for 22 June 2018
|
61.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1366 kcal
|
Fat: 51.77g | Prot: 78.17g | Carbs: 151.91g.
Breakfast: Чай, Яйцо, Овсяная Каша на Воде. Lunch: Греческий Салат, Жареное Филе Свинины, Гречневая Каша. Dinner: Чай, Бутерброд с Семгой, Хлеб Черный, Омлет или Яичница. Snacks/Other: Яблоко, Савушкин Йогурт Греческий с Черникой 2%. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tat_siana's Weight History
|