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Treasurehunter3754
Journal
22 Jun 18
Treasurehunter3754's Journal, 22 Jun 18
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Weigh In record (no journal entry) for 22 June 2018
67.6 kg
Lost so far:
16.6 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 22 June 2018:
141 kcal
Fat: 9.11g | Prot: 10.06g | Carbs: 6.11g.
Breakfast:
Cooked Asparagus (from Fresh), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Cooked Mushrooms (Fat Added in Cooking), Publix Scrambled Eggs.
more...
2031 kcal
Exercise:
Walking (brisk) - 6.5/kph - 1 hour and 21 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours.
more...
Gaining 2.9 kg a Week
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Treasurehunter3754's Weight History
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