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1499 kcal
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Fat: 62.35g | Prot: 80.53g | Carbs: 149.91g.
Breakfast: Jordans Natural Muesli, Morrisons Natural Yogurt, Tea with Skimmed Milk. Lunch: Tea with Skimmed Milk, Sainsbury's Low Fat Black Cherry Yogurt, Hovis Lower Carb Wholemeal Bread, Scrambled Egg . Dinner: Trail Mix, Skyr Vanilla Yoghurt, Tesco Garlic Baguette, Spaghetti Bolognese. Snacks/Other: Tesco Easy Peeler Satsuma, Coffee with Milk, Tea with Skimmed Milk. more...
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 Comments
My work breakfast for tomorrow x
22 Jun 18 by member: sharongold79
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Good luck although I'm sure u won't need it just stick at it you'll do great 👍
25 Jun 18 by member: tonycox
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Hi, can I ask what yogurt that is?
25 Jun 18 by member: bubblegum14
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Morrison low fat natural yogurt I have 50g
And Muesli 60g
25 Jun 18 by member: sharongold79
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25 Jun 18 by member: sharongold79
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Thanks sharongold79. I will deffo have to give it a try! X
25 Jun 18 by member: bubblegum14
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25 Jun 18 by member: sharongold79
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sharongold79's Weight History
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