Weigh In record (no journal entry) for 22 June 2018
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43 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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1949 kcal
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Fat: 53.99g | Prot: 52.81g | Carbs: 302.73g.
Breakfast: Bontà Viva Creme Caramel, Kellogg's Special K Barretta di Cereali con Mirtilli Rossi, Mele Granny Smith, Albicocche, Pesca. Lunch: Carote, Pane Integrale, Seppie, Olio Extra Vergine di Oliva, Patate (Polpa, Salate, Bollite). Dinner: Coni Gelato (Wafer), Gelati alla Vaniglia, McEnnedy Sandwich Toast, Birra Leggera. Snacks/Other: Caffè Espresso, Caffè Zuccherato, Crispo Confetti Ciocopassion, Corn Flakes, Granarolo Yogurt di Soia Bianco Dolce, Mulino Bianco Molinetti. more...
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1711 kcal
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Exercise:
Showering - 5 minutes, Stairs (Climbing Stairs) - 5 minutes, Driving - 30 minutes, Walking (slow) - 3/kph - 25 minutes, Sewing - 1 hour, Sleeping - 5 hours, Resting - 6 hours and 20 minutes, Zumba - 50 minutes, Walking (exercise) - 5.5/kph - 45 minutes, Desk Work - 8 hours, Reading - 1 hour. more...
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#fitgirl83's Weight History
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