Lidy Gomes's Journal, 22 Jun 18

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Weigh In record (no journal entry) for 22 June 2018

70.9 kg Lost so far: 3.6 kg. Still to go: 11.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 June 2018:

751 kcal

Fat: 22.16g | Prot: 26.99g | Carbs: 114.62g. Breakfast: Marilan Bolacha Água e Sal, Café com Leite Integral. Lunch: Laranjas. Snacks/Other: Rei do Mate Baguete com Queijo Branco com Tomate e Orégano, Substancia Mini Baguete Integral Peru e Queijo, Maguary Suco de Maracujá. more...

1813 kcal

Exercise: Walking (moderate) - 5/kph - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Losing 0.6 kg a Week

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Lidy Gomes's Weight History

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