Weigh In record (no journal entry) for 22 June 2018
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98 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Not Applicable.
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2575 kcal
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Fat: 88.09g | Prot: 119.58g | Carbs: 237.13g.
Breakfast: Bife de Carne de Vaca (apenas Parte Magra Consumida), Polenta Frita, Ovo Frito sem Gordura, Skol Cerveja, Antarctica Cerveja Original, Antarctica Cerveja Original, Marietta Salpicão Salada. Lunch: Estrogonofe de Carne, Estrogonofe de Carne, Arroz Branco (Cozido), Arroz Branco (Cozido). Dinner: Tomates. Snacks/Other: Cachorro Quente, Mexerica. more...
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3024 kcal
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Exercise:
Muay Thai - 1 hour, Sleeping - 6 hours and 15 minutes, Resting - 16 hours and 45 minutes. more...
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