Weigh In record (no journal entry) for 23 June 2018
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63 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1106 kcal
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Fat: 33.28g | Prot: 66.35g | Carbs: 130.21g.
Breakfast: Usus Ayam, Bubur Ayam. Lunch: Tepung Terigu Putih (Semua Keperluan), Tahu Kukus, Indomie Mi Goreng. more...
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Gaining 0.0 kg a Week
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