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Михяна
Journal
23 Jun 18
Михяна's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
88.7 kg
Lost so far:
5.9 kg
.
Still to go:
13.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
330 kcal
Fat: 14.42g | Prot: 12.35g | Carbs: 37.22g.
Breakfast:
Кофе с Молоком, Пицца Домашняя.
more...
2215 kcal
Exercise:
Walking (slow) - 3/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
Gaining 2.8 kg a Week
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Михяна's Weight History
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