Weigh In record (no journal entry) for 23 June 2018
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63.3 kg
Lost so far: 4.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 14.70g | Prot: 58.18g | Carbs: 94.81g.
Breakfast: Чай с Лимоном, JLC Творог 2%. Lunch: Hochland Плавленный Сыр со Сметаной, Хлеб Черный, Лук, Огурец (с Кожурой), Помидоры. Dinner: Лук, Огурец (с Кожурой), Помидоры. Snacks/Other: Красная Смородина, Мёд, JLC Творог 2%. more...
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Losing 1.8 kg a Week
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headless.bunny's Weight History
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