Weigh In record (no journal entry) for 23 June 2018
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65.6 kg
Lost so far: 5.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 62.00g | Prot: 125.27g | Carbs: 80.99g.
Lunch: Carapelli Olio Extra Vergine di Oliva, Coca-Cola Coca-Cola Zero (Lattina), McDonald's McToast, McDonald's Caesar Salad con Pollo Croccante. Dinner: Multipower Proteine in Polvere, Bresaola, Asiago, Tortellini di Carne, Prosciutto Crudo. Snacks/Other: Uovo Sodo, Torta al Cioccolato (con Glassa di Cioccolato), Sopressa, Pane Bianco, Heineken Birra, Multipower Proteine in Polvere, Conad Würstel Puro Suino, Bresaola, Rovagnati Pollo alle Erbe Fini. more...
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Gaining 0.7 kg a Week
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profilo3's Weight History
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