profilo3's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
65.6 kg Lost so far: 5.8 kg.    Still to go: 0.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
1498 kcal Fat: 62.00g | Prot: 125.27g | Carbs: 80.99g.   Lunch: Carapelli Olio Extra Vergine di Oliva, Coca-Cola Coca-Cola Zero (Lattina), McDonald's McToast, McDonald's Caesar Salad con Pollo Croccante. Dinner: Multipower Proteine in Polvere, Bresaola, Asiago, Tortellini di Carne, Prosciutto Crudo. Snacks/Other: Uovo Sodo, Torta al Cioccolato (con Glassa di Cioccolato), Sopressa, Pane Bianco, Heineken Birra, Multipower Proteine in Polvere, Conad Würstel Puro Suino, Bresaola, Rovagnati Pollo alle Erbe Fini. more...
3142 kcal Exercise: Fitbit - 24 hours. more...
Gaining 0.7 kg a Week

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profilo3's Weight History


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