Ilaria Ramundo's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
50.1 kg Lost so far: 4.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
2004 kcal Fat: 60.74g | Prot: 102.90g | Carbs: 250.68g.   Breakfast: Miele, Granarolo Latte di Riso, Bennet Bran Sticks, Albume d'uovo. Lunch: Colussi Lingue di Gatto, Gelato alla Frutta, Verdure Miste Cotte (Mais, Fagioli, Piselli, Fagiolini e Carote), Olio Extra Vergine di Oliva, Gamberi, Gallo Riso Rosso. Dinner: Pane Comune, Sabelli Burratina, Pam Panorama Friarielli Saltati , Polipo. Snacks/Other: La Bottega del Gusto Arrosto di Tacchino Affettato, Daily Bread Pane di Segale. more...
Losing 2.1 kg a Week



     
 

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Ilaria Ramundo's Weight History


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