mhairinic's Journal, 23 Jun 18

Spinach, avocado 🥑, banana 🍌 smoothie 😋

View Diet Calendar, 23 June 2018:
1906 kcal Fat: 106.96g | Prot: 46.77g | Carbs: 156.59g.   Breakfast: Spinach , Asda Avocado, Bananas, Lidl Soya Drink. Lunch: Tesco Wholenut Peanut Butter, Tesco Lightly Salted Rice Cake, Quiche Lorraine. Snacks/Other: Walnuts, Lindt 90% Dark Chocolate, Strawberries , Waitrose Love Life Sunflower Seeds, Edamame Beans, Walnuts, Gin, Gin, Sainsbury's Salt & Vinegar Popcorn, Lindt 90% Dark Chocolate, Meringue, Co-Op Millionaire's Shortbread. more...
1993 kcal Exercise: Fitbit - 24 hours. more...

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