Weigh In record (no journal entry) for 23 June 2018
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88.3 kg
Lost so far: 6.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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799 kcal
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Fat: 47.29g | Prot: 48.89g | Carbs: 38.22g.
Breakfast: Молочная Речка Молоко 3,2%, Егорьевская Фабрика Паштет Мясной Классический, Сыробогатов Сыр Король Сыров, Хлеб Бородинский, Яичница. more...
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Losing 1.4 kg a Week
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Yarik1390's Weight History
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