meganputri's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
55 kg Lost so far: 5 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
679 kcal Fat: 32.48g | Prot: 46.41g | Carbs: 57.58g.   Breakfast: Yakult Yakult, Tempe Mendoan, Bango Kecap Manis (Light), Cabai Merah atau Rawit, Sawi Dimasak (dari Segar), Tahu Kukus. Dinner: Tahu Kukus, Bimoli Minyak Goreng, Bawang Putih, Bawang Merah, Selai Kacang, Jambu Biji. more...
Losing 0.7 kg a Week



     
 

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meganputri's Weight History


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