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Lea15092010
Journal
23 Jun 18
Lea15092010's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
68.4 kg
Lost so far:
6.6 kg
.
Still to go:
4.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
628 kcal
Fat: 27.88g | Prot: 28.37g | Carbs: 69.26g.
Breakfast:
Tassimo Café au Lait, Abricots.
Lunch:
Hamburger Large.
Snacks/Other:
Amandes, Nectarines, Framboises.
more...
2140 kcal
Exercise:
Running - 10/kph - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours.
more...
steady weight
1 Supporter
Support
Comments
Merci beaucoup
24 Jun 18 by member:
Lea15092010
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Lea15092010's Weight History
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