Treasurehunter3754's Journal, 23 Jun 18

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Weigh In record (no journal entry) for 23 June 2018

68.0 kg Lost so far: 16.1 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:

515 kcal

Fat: 38.69g | Prot: 30.78g | Carbs: 11.21g. Breakfast: Boiled Egg. Lunch: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. Dinner: Wegmans BBQ Pulled Pork, Great Value Homestyle Macaroni & Cheese Bake, Cabbage, Oscar Mayer Premium Beef Franks. Snacks/Other: Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese. more...

2665 kcal

Exercise: Watching TV/Computer - 3 hours, Sitting - 4 hours, Standing - 3 hours and 30 minutes, Motorbike Riding - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 2.9 kg a Week

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Treasurehunter3754's Journal, 23 Jun 18

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Treasurehunter3754's Weight History