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Treasurehunter3754
Journal
23 Jun 18
Treasurehunter3754's Journal, 23 Jun 18
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Weigh In record (no journal entry) for 23 June 2018
68.0 kg
Lost so far:
16.1 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 June 2018:
515 kcal
Fat: 38.69g | Prot: 30.78g | Carbs: 11.21g.
Breakfast:
Boiled Egg.
Lunch:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
Dinner:
Wegmans BBQ Pulled Pork, Great Value Homestyle Macaroni & Cheese Bake, Cabbage, Oscar Mayer Premium Beef Franks.
Snacks/Other:
Cabot Naturally Aged Extra Sharp Vermont Cheddar Cheese.
more...
2665 kcal
Exercise:
Watching TV/Computer - 3 hours, Sitting - 4 hours, Standing - 3 hours and 30 minutes, Motorbike Riding - 3 hours, Resting - 2 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 2.9 kg a Week
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Treasurehunter3754's Weight History
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