crpaneto's Journal, 23 Jun 18

Weigh In record (no journal entry) for 23 June 2018
87.7 kg Lost so far: 7.3 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 June 2018:
293 kcal Fat: 7.62g | Prot: 9.72g | Carbs: 32.00g.   Breakfast: Pão Francês, Estrela do Oriente Ameixa Seca sem Caroço, Café com Açúcar, Iogurte de Kefir. more...
Losing 0.1 kg a Week



     
 

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crpaneto's Weight History


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