Weigh In record (no journal entry) for 23 June 2018
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82.6 kg
Lost so far: 11.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1663 kcal
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Fat: 115.99g | Prot: 116.02g | Carbs: 42.14g.
Breakfast: Green Tomato Chile Sauce (Salsa De Tomate Verde Cruda), Avocado, Coffee, Diestel Turkey Chorizo, Thai Kitchen Coconut Milk, Whole Milk, Olive Oil, Egg. Lunch: Guacamole with Tomatoes and Chili Peppers, Grilled Chicken, Chicken Breast. Dinner: Great Value Organic Ground Flax Seed, Calavo Avocado, Frigo Cheese Heads 100% Natural String Cheese. more...
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Losing 4.2 kg a Week
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alaceves's Weight History
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