Weigh In record (no journal entry) for 23 June 2018
|
48.5 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
577 kcal
|
Fat: 9.22g | Prot: 13.04g | Carbs: 122.72g.
Dinner: Nutella Nutella, Salatalık (Soyulmuş), Üzüm (Amerikan Tipi, Kaygan Kabuk), Kayısı, Tatlı Kiraz, Karpuz. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|