CiindeeD's Journal, 28 Apr 10

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Weigh In record (no journal entry) for 28 April 2010

94.1 kg Lost so far: 26.1 kg. Still to go: 12.5 kg. Diet followed: 100%.

View Diet Calendar, 28 April 2010:

655 kcal

Fat: 21.79g | Prot: 46.44g | Carbs: 71.69g. Breakfast: Chive Cream Cheese, Plain Bagel Dunkin Donut, Coffee, Skim Milk. Lunch: Premium Solid White Albacore Tuna in Water. more...

2998 kcal

Exercise: Desk Work - 9 hours and 15 minutes, Resting - 1 hour and 15 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Sitting - 4 hours. more...

Losing 3.2 kg a Week

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CiindeeD's Journal, 28 Apr 10

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CiindeeD's Weight History