Weigh In record (no journal entry) for 24 June 2018
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48.5 kg
Lost so far: 4.8 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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713 kcal
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Fat: 36.72g | Prot: 32.88g | Carbs: 65.80g.
Breakfast: Makaroni (Kering), Salak, Tempe Goreng, Bayam Dimasak (dari Segar). Dinner: Tempe Goreng, Salak, Kobe Bon Cabe Sambal Tabur, Telur Dadar. Snacks/Other: Salak, Monde Butter Cookies. more...
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Losing 0.1 kg a Week
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Raatttnnnnaaaaa.'s Weight History
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