overnight oats 374 kalori. oats + chocolatos matcha + brownies + almond. sumpah ini enak bgt 😅
|
374 kcal
|
Fat: 12.62g | Prot: 9.02g | Carbs: 60.56g.
Breakfast: Brownies, Kacang Almond Panggang Kering (tanpa Tambahan Garam), Garuda Chocolatos Chocolate Drink, Quaker Instant Oatmeal. more...
|
|
Comments
23 Jun 18 by member: iglesianti
|
24 Jun 18 by member: miaamaniah19
|
@iglesianti seduh chocolatos pke air hangat, trus masukin oats nya 4sdm, diaduk2. Kalo udh dingin masukin brownies sama almond nya, tutup trus masukin kulkas semalaman atau 8 jam @miaamaniah oat nya 35gram (4sdm)
24 Jun 18 by member: rikaikaa
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
rikaikaa's Weight History
|