Weigh In record (no journal entry) for 24 June 2018
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104.3 kg
Lost so far: 35.9 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 34.10g | Prot: 24.68g | Carbs: 81.48g.
Breakfast: Casino Pain aux Noix, Carrefour Flocons d'avoine, Noix Mélangées, Jus de Citron (en Conserve ou en Bouteille), Thé Vert, Delisse Fromage Blanc 0%, Planta Fin Beurre, Eau de Robinet. more...
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Losing 0.4 kg a Week
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poupoukb's Weight History
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