Weigh In record (no journal entry) for 24 June 2018
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50.4 kg
Lost so far: 4.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2050 kcal
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Fat: 70.26g | Prot: 88.83g | Carbs: 241.03g.
Breakfast: Mirtilli, Granarolo Latte di Riso, Kellogg's All-Bran Bastoncini. Lunch: Nostromo Tonno all'olio d'oliva, Conad Pane Bianco, Mais, Pomodori Ciliegini, Lattuga a Foglia Verde. Dinner: Tre Mulini Pane di Segale, Insalata Mista, Bresaola. Snacks/Other: Panettone, Granarolo Latte di Riso, Grom Gelato Artigianale alla Crema, Arachidi Tostate a Secco (Salati), San Carlo Patatine Junior, Aperol Spritz, Griesson Cookies. more...
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Gaining 2.1 kg a Week
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Ilaria Ramundo's Weight History
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