T-Max3's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
84.9 kg Lost so far: 0.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 June 2018:
2669 kcal Fat: 86.82g | Prot: 191.23g | Carbs: 280.22g.   Lunch: Olio Extra Vergine di Oliva, El Dragon Tonno al Naturale Pinna Gialla, Selezione Più Riso Carnaroli. Dinner: Tylos Yogurt Greco Magro 0%, Zucchero, Arachidi con Guscio (Mangiate Sgusciate), Petto di Pollo, Carne (Arrosto, Cotto), Coop Pizza Margherita. Snacks/Other: Alpro Soya Dessert Dark Chocolate, Nocciole. more...
2474 kcal Exercise: Fitbit - 24 hours. more...
Gaining 2.1 kg a Week

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T-Max3's Weight History


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