Weigh In record (no journal entry) for 24 June 2018
|
84.9 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2669 kcal
|
Fat: 86.82g | Prot: 191.23g | Carbs: 280.22g.
Lunch: Olio Extra Vergine di Oliva, El Dragon Tonno al Naturale Pinna Gialla, Selezione Più Riso Carnaroli. Dinner: Tylos Yogurt Greco Magro 0%, Zucchero, Arachidi con Guscio (Mangiate Sgusciate), Petto di Pollo, Carne (Arrosto, Cotto), Coop Pizza Margherita. Snacks/Other: Alpro Soya Dessert Dark Chocolate, Nocciole. more...
|
Gaining 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|