Sasha'sMom's Journal, 17 Feb 08

With all the lentils we on EFS Diet eat, I thought some might like to read this article I found on them. Very inspiring stuff! I knew they were healthy, but not to this extent. So when we grow weary of eating them (I love them, so honestly it will take a lot for me to get to that point!), this should help inspire us to eat them anyway!
Here is the link to the article:
http://whfoods.org/genpage.php?tname=foodspice&dbid=52#nutritionalprofile

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Comments 
I love lentils! And black beans. <3 
17 Feb 08 by member: astillac
I love lentil soup. Progresso has the best. I also like red kidney beans with brown rice and a tablespoon or two of bbq sauce. Good for the diet. 
17 Feb 08 by member: icemom
Did you know there is such a thing as pink lentils? And get this: they have more nutrients/fiber/all the good stuff than regular lentils? And they cook faster! Nuthin but good! 
17 Feb 08 by member: firewife61
And I've got them! Go pink lentils! 
17 Feb 08 by member: astillac

     
 

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