Weigh In record (no journal entry) for 24 June 2018
|
92 kg
Lost so far: 23.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1519 kcal
|
Fat: 59.22g | Prot: 57.09g | Carbs: 184.72g.
Breakfast: Twix Twix Xtra, Nutella Nutella, Simit, Buko India, Fanta Exotic, Aldi Tilsiter, Eiklar, Trader Joe's Muffins mit Schokoladenstücken, Gut & Günstig Weizenbrötchen. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chris ZZ's Weight History
|