flj's Journal, 24 Jun 18

Weigh In record (no journal entry) for 24 June 2018
63.5 kg Lost so far: 7.7 kg.    Still to go: 9.1 kg.    Diet followed: Not Applicable.

View Diet Calendar, 24 June 2018:
381 kcal Fat: 27.64g | Prot: 21.70g | Carbs: 12.81g.   Lunch: Sweet Cherries, Private Selection Hot Capicola, Trader Joe's Sliced Smoked Gouda. more...
Losing 1.9 kg a Week



     
 

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flj's Weight History


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