Weigh In record (no journal entry) for 24 June 2018
|
63.5 kg
Lost so far: 7.7 kg.
Still to go: 9.1 kg.
Diet followed: Not Applicable.
|
|
381 kcal
|
Fat: 27.64g | Prot: 21.70g | Carbs: 12.81g.
Lunch: Sweet Cherries, Private Selection Hot Capicola, Trader Joe's Sliced Smoked Gouda. more...
|
Losing 1.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|