Weigh In record (no journal entry) for 24 June 2018
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39.4 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 12.36g | Prot: 38.46g | Carbs: 309.10g.
Breakfast: Alpro Kokosnussdrink - Original, Kölln Schmelzflocken Dinkel-Hafer, Edeka Erdbeeren. Lunch: Gefro Suppen-Pause Taste Of Asia. Dinner: Rote Paprika, Bresso Légère Feine Kräuter, Finn Crisp Original Roggenvollkornknäcke, Gelbe Paprika, Kohlrabi, Kaufland Mairübchen, Möhren, Kirschtomaten, Gurke (mit Schale), Radieschen, Champignons Frisch, Basilikum. Snacks/Other: Süßkirschen. more...
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1210 kcal
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Exercise:
Studying - 5 hours and 3 minutes, Washing Dishes - 30 minutes, Resting - 10 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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lisabalticsea's Weight History
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