Weigh In record (no journal entry) for 25 June 2018
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69.3 kg
Lost so far: 5.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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468 kcal
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Fat: 13.42g | Prot: 40.87g | Carbs: 48.26g.
Breakfast: Малина, Творог. Lunch: Куриная Грудка, Гречка Отварная. Snacks/Other: Курага, Активиа Бифидойогурт 0,05%. more...
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Losing 2.8 kg a Week
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kris1015's Weight History
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