Weigh In record (no journal entry) for 25 June 2018
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69 kg
Lost so far: 9.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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466 kcal
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Fat: 10.91g | Prot: 12.14g | Carbs: 79.73g.
Breakfast: Matti Мюсли с Ежевикой и Малиной, Чай, Хлеб Цельнозерновой. Lunch: Хлеб Цельнозерновой, Куриный Суп Лапша. more...
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Losing 0.6 kg a Week
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nauryzbayeva007's Weight History
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