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andri25
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25 Jun 18

andri25's Journal, 25 Jun 18

 
Makan siang..😃
View Diet Calendar, 25 June 2018:
1973 kcal Fat: 99.12g | Prot: 101.13g | Carbs: 166.52g.   Breakfast: Pentol, Putih Telur Matang, Nasi Putih, Tahu Goreng, Tempe Goreng, Nabati Cheese Wafer, Rempeyek. Lunch: Nasi Putih, Tempe, Pentol. Dinner: KFC Dada Ayam. Snacks/Other: Kue Apem, Donat Dilapisi Coklat, Roma Sandwich Better. more...

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Comments 
Nasinya brpa gr tu bro?  
25 Jun 18 by member: PrinceShadow
100 gr nasi putih bro..  
25 Jun 18 by member: andri25
Ok bro.. Jg mau nanya ni bro 100gr nasi kira2 brpa sendok makan ya bro???  
26 Jun 18 by member: PrinceShadow
3 - 4 sendok makan bro.  
26 Jun 18 by member: andri25
Ok makasih banyak bro..  
27 Jun 18 by member: PrinceShadow

     
 

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