Weigh In record (no journal entry) for 25 June 2018
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77.9 kg
Lost so far: 7.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 57.92g | Prot: 39.18g | Carbs: 135.66g.
Breakfast: Сахар, Ятрань Сосиски с Филе Индейки, Сырники Домашние. Lunch: Сырники Домашние. Dinner: Жареная Картошка, Салат Овощной, Глинтвейн, Pepsi Black. Snacks/Other: Сахар, Оболонь Живчик, Ласунка Мороженое. more...
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2266 kcal
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Exercise:
Housework - 1 hour, Desk Work - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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rita2525's Weight History
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