chitratyas's Journal, 25 Jun 18

Kurleb 347kalori. Egg yolk nya cm kemkn 1/2 aja

View Diet Calendar, 25 June 2018:
1318 kcal Fat: 47.04g | Prot: 46.27g | Carbs: 187.21g.   Breakfast: Superindo Kerupuk Kemplang Panggang, Nasi Lemak. Lunch: Pumpkin (Without Salt, Drained, Cooked, Boiled) , Hoka Hoka Bento Chicken Teriyaki, Chayote (Fruit, Without Salt, Drained, Boiled, Cooked) , Green String Beans, Egg Yolk , Egg White. Snacks/Other: Sugar Cookies (with Margarine) , Yummy Greek Yoghurt Strawberry, Tomatoes. more...
1428 kcal Exercise: High Intensity Interval Training (HIIT) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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