Weigh In record (no journal entry) for 25 June 2018
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97.5 kg
Lost so far: 2.5 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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530 kcal
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Fat: 11.42g | Prot: 29.21g | Carbs: 77.43g.
Breakfast: Cottage Cheese, Wal-Mart Frozen Whole Kernel Golden Corn, Egg. Lunch: Cottage Cheese, Green Giant Whole Kernel Sweet Corn, Tomatoes. Dinner: Fresh Spinach Pasta. Snacks/Other: Imlek Gusti Jogurt, Apricots. more...
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Losing 0.7 kg a Week
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tparoski's Weight History
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