Weigh In record (no journal entry) for 25 June 2018
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61.6 kg
Lost so far: 3.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 16.80g | Prot: 72.50g | Carbs: 33.38g.
Breakfast: Orangen, Exquisa Körniger Frischkäse Fitline 0,8%, Bio Magerquark . Lunch: Lifeplus Triple Protein Shake Vanilla. Dinner: Zwiebeln, Landjunker Putenhackfleisch , Aldi Rote Paprika, Eisbergsalat. more...
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Gaining 0.7 kg a Week
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MellyelCarino's Weight History
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