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justlikedanny
Journal
25 Jun 18
justlikedanny's Journal, 25 Jun 18
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Weigh In record (no journal entry) for 25 June 2018
125.2 kg
Lost so far:
0 kg
.
Still to go:
20.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 June 2018:
1187 kcal
Fat: 48.77g | Prot: 56.59g | Carbs: 128.04g.
Breakfast:
Coffee, Coffee, Quaker Oat Bar Cranberry & Blueberry.
Lunch:
Coffee, Mr Kipling Apple Pie.
Dinner:
Doritos Hot Salsa Dip, Burrito with Chicken, Beans and Cheese.
more...
3543 kcal
Exercise:
Resting - 9 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Sitting - 4 hours, Desk Work - 4 hours.
more...
Gaining 0.6 kg a Week
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justlikedanny's Weight History
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