BeanFletcher's Journal, 25 Jun 18

Some more Monday Motivation. Hope you all have a SUPER DUPER week, and get that much closer to your goals :)

View Diet Calendar, 25 June 2018:
979 kcal Fat: 40.19g | Prot: 50.23g | Carbs: 47.00g.   Breakfast: Lipton Rooibos Tea, Clover Full Cream Fresh Milk, Honey, Boiled Egg. Lunch: Woolworths Mild Dill Gherkins, Onions, Nola Tangy Mayonnaise, Lucky Star Light Meat Shredded Tuna in Water. Dinner: Chicken Meatballs, KOO Sweetcorn, Gem Squash, Shiraz Wine. more...

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