dianasarles's Journal, 25 Jun 18

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102.9 kg Lost so far: 6.0 kg.    Still to go: 23.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2018:
1118 kcal Fat: 33.41g | Prot: 66.68g | Carbs: 139.42g.   Breakfast: Green Mountain Coffee Breakfast Blend K-Cup, Silk Vanilla Almond Creamer, Jimmy Dean Delights Turkey Sausage, Egg White & Cheese English Muffin. Lunch: Hidden Valley Light Ranch Buttermilk Dressing, John Soules Foods Rotisserie Style Chicken Breast Strips, Brussels Sprouts, Ruby Tuesday Fresh Steamed Broccoli, Green Sweet Pepper, Celery , Cucumber (with Peel) . Dinner: Lean Pockets Whole Grain Garlic Chicken White Pizza. more...
Losing 1.1 kg a Week

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dianasarles's Weight History


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