Weigh In record (no journal entry) for 25 June 2018
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59.5 kg
Lost so far: 12.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1476 kcal
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Fat: 50.00g | Prot: 90.88g | Carbs: 173.01g.
Breakfast: Nectarines, Abricots, Nestlé Crunch Céréales, Nesquik Chocolat en Poudre, U Lait Demi Écrémé. Lunch: Ermitage Munster, U Vinaigrette à l'échalotte Allégée en Matières Grasses, Salade Verte, Nectarines, Abricots, Cerises Douces, Crevette, Oeuf, SUISSE YOPLAIT, SUCRE. Dinner: LU Petit Beurre, Abricots, Poires, Tomates, Rôti de Porc, Fromage Blanc Nature 3,1% Mat. Gr., sucre. more...
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Losing 2.1 kg a Week
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