Weigh In record (no journal entry) for 26 June 2018
|
68.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
|
1474 kcal
|
Fat: 45.44g | Prot: 74.35g | Carbs: 196.40g.
Breakfast: Abricots. Lunch: Gerblé Galette de Maïs Saveur Olive Herbes de Provence, Abricots. Dinner: Haribo Crocodiles, Jardin Bio Tartines Craquantes Cacao, Bio Village Mini Galettes de Riz Chocolat Noir, Abricots, Bjorg Galettes de Riz Chocolat Noir Coco, Yoplait Panier de Yoplait Triple Sensation, Champignons, Champignons, Fraises, Fraises, Danone Cottage Cheese, Betteraves, Tomates Cerises, Concombre (Pelé), Concombre (Pelé), Concombre (Pelé), Côté Table Mini Gratins 3 Légumes, Saumon Cuit. Snacks/Other: Cornichons, Gerblé Galette de Maïs Saveur Olive Herbes de Provence, Nectarines. more...
|
|
2035 kcal
|
Exercise:
Running - 10/kph - 34 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lea15092010's Weight History
|