meganputri's Journal, 26 Jun 18

Weigh In record (no journal entry) for 26 June 2018
54.7 kg Lost so far: 5.3 kg.    Still to go: 4.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2018:
618 kcal Fat: 21.32g | Prot: 22.61g | Carbs: 85.59g.   Breakfast: Jeruk, Rendang, Bimoli Minyak Goreng, Sambal Goreng, Rumah Makan Sederhana Ikan Teri Kering , Terung Dimasak, Nasi Putih. Dinner: Sari Roti Roti Tawar Kupas, Heavenly Blush Greek Yogurt Classic. Snacks/Other: Lumpia Udang, Naraya Oat Choco Twins Original. more...
Losing 0.7 kg a Week

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meganputri's Weight History


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