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1189 kcal
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Fat: 29.93g | Prot: 65.81g | Carbs: 171.06g.
Breakfast: Honig, Carpe Diem Kombucha Classic, Bircher Müsli, Schwälbchen Frische Fettarme Milch 1.8%, Schwälbchen Cremequark 0,2%. Lunch: Petersilie, Dill, Mlekovita Smetana 12%, Freshona Gemüsemix, Hackfleisch (95% mager / 5% Fett), Aubergine, Gelber Zuckermais (Maiskolben, Ungesalzen, Gefroren, Entwässert, Gegart, Gekocht). Dinner: Käsekuchen, Edeka Bio Chia-Samen, Heidelbeeren, Himbeeren, DM Bio Kinder Früchte Müsli, Edeka Bio Frische Fettarme Milch, Schwälbchen Cremequark 0,2%, Braeburn Äpfeln. Snacks/Other: Cocktailtomaten, Ihle Kraftkornbrot, Rinderzunge, Gut & Günstig Hagebuttentee. more...
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1116 kcal
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Exercise:
Watching TV/Computer - 1 hour, Sleeping - 8 hours, Cleaning - 1 hour and 30 minutes, Samsung Health - 13 hours and 30 minutes. more...
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goldy.79's Weight History
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