Weigh In record (no journal entry) for 26 June 2018
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63.6 kg
Lost so far: 15.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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887 kcal
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Fat: 39.49g | Prot: 39.76g | Carbs: 106.46g.
Breakfast: Tempe Mendoan, Bayam, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Sup Sayur Vegetarian (Disiapkan dengan Air), Pepaya, Kentang Goreng, Tempe Orek, Tempe Mendoan, Kurma. more...
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Losing 0.8 kg a Week
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Esyah_07's Weight History
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