Weigh In record (no journal entry) for 26 June 2018
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86.3 kg
Lost so far: 17.1 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 22.89g | Prot: 22.91g | Carbs: 118.68g.
Breakfast: Alpro Unsweetened Almond Milk, Bananas. Lunch: Waitrose Mixed Bean & Chorizo Soup. Dinner: Alpro Unsweetened Almond Milk, Bananas, Options Butterscotch Hot Chocolate. Snacks/Other: Ainsley Harriott Aromatic Thai Chicken & Lemongrass Cup Soup, Apricots, Apricots. more...
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Losing 0.9 kg a Week
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samanthalondon's Weight History
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