Weigh In record (no journal entry) for 26 June 2018
|
59.3 kg
Lost so far: 13.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
3748 kcal
|
Exercise:
Sleeping - 8 hours, Resting - 2 hours, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Fitness Training (Workout) - 1 hour, Apple Health - 4 hours and 30 minutes. more...
|
Losing 7.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MsNormaJean's Weight History
|